PTSD

PTSD Treatment in Surrey and Berkshire

Post-Traumatic Stress Disorder (PTSD) is amental health condition that can develop after experiencing or witnessing a traumatic event. Common causes include accidents, violence, natural disasters, or military combat. PTSD can affect anyone, regardless of age or background.

Symptoms may include:

• Re-experiencing the trauma through flashbacks, nightmares, or intrusive thoughts
• Avoidance of reminders of the event
• Feeling emotionally numb or detached from others
• Increased anxiety, irritability, or difficulty sleeping

PTSD can impact daily life, relationships, and work, making it hard to feel safe or connected. It’s important to know that these reactions are not a sign of weakness. With the right support and treatment, most people with PTSD can manage their symptoms and improve their quality of life.

My Approach to PTSD Treatment

As a psychiatrist who values knowledge, empathy, and a holistic perspective, my approach to treating PTSD centers on understanding your unique experiences and fostering a safe, collaborative environment.

Key elements of my treatment approach include:

• Thorough Assessment: We begin with a comprehensive evaluation to understand your symptoms, life context, and personal     strengths.
• Evidence-Based Therapies: I offer recommendations for trauma-focused therapies such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), tailored to your needs.
• Holistic Care: Beyond therapy, I address lifestyle factors—sleep, nutrition, exercise, and stress management—to support your overall well-being.
• Medication Support: If appropriate, we may consider medications to help manage distressing symptoms.
• Empathy and Collaboration: I strive to build a trusting relationship, ensuring you feel heard and involved in every step of your recovery.

Together, we will develop a personalised plan to help you heal and regain control.